Hypnotherapy, Counselling & Coaching, Norwich.
Available face to face and online therapy sessions & workshops.
Hypnotherapy. Counselling. Coaching. Empowering change. Reducing anxiety and stress. Increasing confidence. Healthy habits.
A​ngie​ Giles ​
A​ngie​ Giles ​
Angie Giles
Hypnotherapy, Coaching & Counselling - either online
or in-person at The Lanes Clinic, Norwich, NR2 1DR
Norwich, Norfolk, UK, qualified, accredited psychotherapist/ counsellor and hypnotherapist
Experienced, qualified personal development and leadership coach
Angie Giles is a warm and engaging hypnotherapist and counsellor.. Angie is non-judgemental, open minded and creates a safe space for people to explore personal and professional challenges they may be experiencing in life. She uses a range of evidence-based interventions to support her work.
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There are times when life can cause feelings of stress and anxiety. Things from the past can get in the way.
Want to focus on increasing motivation? Work through feelings of anxiety? Manage upset after a relationship ended or a loss? Getting healthier habits? Feeling greater confidence, for example, during a performance or facing a job interview. Hypnotherapy, counselling, mindfulness and personal or career coaching can help you get the best out of life.
How hypnotherapy can help you?
​Hypnotherapy is a skilled communication aimed at directing a person’s imagination in a way that helps elicit changes in some perceptions, sensations, feelings, thoughts and behaviours.
In a typical hypnotherapy session the hypnotherapist and client will discuss the intended alterations or therapeutic goals desired. The hypnotherapist will ask questions about previous medical history, general health and lifestyle to decide on the best approach for the individual.
Hypnotherapy may be found to be helpful for those seeking relief from a range of problems and is used alongside a person’s own willpower and motivation to seek a desired goal. It is supportive and can (alongside talking therapy that I offer) relieve anxiety, aid sleeping, address attitudes to lifestyle, and help achieve behavioural change and creating healthy habits. Supporting stress and confidence issues it may enhance performance with areas such as sport and public speaking. Hypnotherapy may help people to cope with and manage the relief of perceived pain.
Hypnotherapy has also been used with both adults and children to help manage the pain associated with irritable bowel. There is evidence to support its use in this condition for both adults and children and the National Institute for Health and Clinical Guidance (NICE) recommends the NHS should consider referring patients for hypnotherapy if their irritable bowel is persistent and pain has continued despite prescribed medicine.
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Let me reassure you that you won't be clucking like a duck or anything that you may have seen, as with a stage hypnotist.
Coaching enables you to find out things about a situation or come up with solutions and goals otherwise more challenging to see through on your own. Working with someone outside of a usual social circle or family, enables exploration of situations and ideas without baggage or preconceptions to hold things back. A coach can be objective and it can give you extra momentum to make things happen and put achievable steps in place.
Counselling offers you a way of talking through issues at a pace that is right for you and to gain insights.
It might be you want to change a habit, though see a number of reasons why it's been hard to stop before, so we look at and agree a plan to deal with those old issues through counselling. Changing habits may then seem easier.
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I am on an Accredited Register that has been accredited by the Professional Standards Authority. This was set up by the Government to improve standards and safety for the benefit of the public. I am DBS register checked [CRB] as I sometimes work with vulnerable adults.
Mindfulness (& meditation)
Our brain is a wonderful and complex tool, isn't it? We internally chatter away to ourselves and yet aren't always aware that the chatter may need to be gently soothed and re-directed. Particularly so if anxiety or stress is something affecting your life. Learn ways to help you to manage your busy brain. I demonstrate mindfulness and meditation (non-religious), having applied these techniques in my own life, and I undertook training with which to guide others as an experienced psychotherapist.
Some Private Healthcare providers now reimburse payment for hypnotherapy treatment. You should check with your provider. Whether they reimburse for treatment depends on the organisation an individual Hypnotherapist is registered with. I've listed relevant ones here:
Westfield Health: Recognises CNHC and GHR registration for reimbursement on a limited number of corporate paid plans provided by specific employers that include complementary therapies. Please check with your employers' plan/ policy.
Health Shield: Recognises both CNHC and GHR registration for reimbursement on specified corporate paid plans. Please check with your corporate plan/policy for complementary therapy cover.
If you have any questions, please feel free to contact me.
Contact my mobile to speak to me directly: 07773 610816 or text.
Or use the contact form - I usually get back to you within 24 hours depending on my schedule, sometimes sooner.
Find me on FreeIndex
Find me on Hypnotherapy Directory
Find me on Counselling Directory
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